(239) 770-8670 | Choose from in studio or real time online classes and private sessions. Call Today! vicki@elliopilates.com

News & Workshops

*ALL CLASSES ARE NOW UP AND RUNNING

 Please be sure to register online. We need at least 2 people registered or the class is cancelled for that day. 

*New! Pilates Reformer small group classes!

Ellio is happy to announce that we now offer Reformer group classes limited to 4 people. You should have some reformer experience before joining a group class. We have packages available for reformer prep. Call, text or email for more details! 

*Foundation Training Refresh! Follow up the workshop.

Check your form & deepen your understanding of Foundation Training with a 30-minute review. Saturdays, 9:15 – 9:45am. 

*Foundation Training Workshop is back! Sat., 1-2:30pm $49 Date TBD

Decrease back pain, strengthen core, improve your posture all with simple moves you learn to practice at home without any equipment.  

*GYROKINESIS® Method Level 1 Class with Kat Sturgis!

 Please see our “Classes” page for more information or call, text or email for more details! 

*Buff Bones® Pilates for Osteoporosis

Try this great modified Pilates and bone density building class that is back safe and safe for osteoporosis. 

*Group Classes now in studio: Buff Bones® Pilates & More, Tai Chi, Pilates mat, Pilates Reformer and more.

Group classes are offered in studio and online simultaneously with limited capacity. 
Try Buff Bones (osteoporosis-safe exercise), Pilates Mat and Tai Chi classes. 
Call for details. 239-770-8670

*Tai Chi: Yang Style for Beginners / Sun Style (Tai Chi for Arthritis & Fall Prevention

Tai Chi is appropriate for all ages and any skill level. Learn to move smoothly and efficiently with grace, suppleness, balance and good posture. Relax your body and open your energy pathways. Gently build your strength, flexibility and mental clarity. Boost your immune system. Practicing Tai Chi is a gift to yourself that will help you improve overall, your mind, body and spirit. No experience necessary. 
Call today to set up your first visit! 239-770-8670 or sign up online. 

*Private Sessions:

We specialize in working with seniors, posture and gait issues, those with specific needs, (including osteoporosis, MS and other neurological conditions, back pain and more).  We can guide you through a traditional Pilates workout, a general fitness training workout, or create a movement program that is safe for you and right for your body. 
Call today to set up your first visit! 239-770-8670

*Miracle Ball Method Workshop - Sat. 1-2:30pm. $49 Date TBD

Relieve your pain – Reduce your stress – Reshape your body. The Miracle Ball Method is a non-exercise approach to stress and pain relief. In this class, you will learn how to work on specific areas of your body using the Miracle Ball Method, which reduces excess tension in the muscles, allowing your body’s own alignment system to rebalance and heal. Includes Kit with 2 balls, ball pump, booklet, DVD.  Workshops back this Fall 2022.

*Welcome The GYROTONIC EXPANSION SYSTEM® with Elise Kaplovitz ! BACK THIS FALL 2022

We are thrilled to welcome Elise and Brenda, offering this wonderful movement technique. Elise will be offering private sessions in season only. Call, text or email for more details! 

*New Evening Mindfulness Meditation - Life in a New Way - Starts Thurs. Oct. 20, 6:15-7:00pm

Learn the wisdom of ancient meditation practice that has robust scientific support. Mindfulness Meditation helps in calming the mind, relaxing the body and reducing stress. Simply be present and let go of the burdens of the past and worries of the future, and you can improve your physical health and psychological well-being. Several benefits of practicing mindfulness meditation are well-documented by scientific studies. Sit in a chair or bring your cushion. No experience necessary – all are welcome. 

*Check out our Tai Chi outside at Alliance for the Arts! Starts again in October.

Thursdays at 7:30am – sign up through Alliance for the Arts . 
Call for details. 239-939-2787  

Safety during COVID-19:

Ellio adheres to strict cleaning guidelines to keep you stay well during this challenging time. 
Call for more info: 239-770-8670

*Ellio is now in-studio and online! Check out our schedule!

Private sessions now available in studio! Join us face to face or online for private sessions. Many of our classes are offered with limited capacity in studio and all classes are offered online. We’re still keeping our classes small so that we can keep our eyes on you. With online classes, keep up your exercise routine whether you’re traveling or just a bit under the weather or traffic is bad.  Call to schedule or for more information. 239.770.8670

*Foundation Training & Miracle Ball Method Workshops:

*SCROLL DOWN FOR WORKSHOPS

Foundation Training Workshop

Expand / Elevate / Evolve!!! Foundation Training is used to quickly improve chronic pain, strengthen your posture and enhance performance. Learn how to practice at home or join us for follow-up classes. From grandparents to teenagers, desk warriors to elite athletes, 100,000’s of people like you have discovered the freedom, relief, strength and happiness that practicing Foundation Training brings. Effective (Time-tested biomechanically designed movements)  and Simple (No equipment necessary). Do Foundation Training anytime, anywhere in just a few minutes a day.

Dates: July 16th
Day: Saturday
Time: 1:00-3:00pm

“In Studio and Online”

Fee: $49 or $39 for return students – no materials included.

Register Now

The Miracle Ball Method Workshop

Miracle Ball Method is a relaxing, restorative system that helps release excess tension in our muscles, allowing our body’s own alignment system to work. Using small, soft balls placed strategically under the body, you will gently breathe your way into release to help you reach your full potential for a healthy mind and body!

Upcoming Workshop Dates:
Dates: July 9th
Time: 1:00-2:30
Fee: $49 Workshop only – includes 2 balls and exercise list
Refresher Special: $25 – if you have already attended a Miracle Ball workshop.
Please call to register: 239-770-8670

Register Now

Welcome Back! Ellio Pilates, Tai Chi & More is currently open for group classes and private sessions. Call today to set up your first visit! 239-770-8670.

Ellio Pilates * 12577 New Brittany Blvd. Bldg. 22, Fort Myers, FL, 33907 *

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