The Franklin Method® Workshop

Ellio is proud to welcome Carolyn Bell to teach us about the Franklin Method®. Learn about your body from the inside out and use your mind to make lasting improvements. The goal of this workshop is to broaden your sense of posture and open up many possible dynamic...

Foundation Training Workshop

Expand / Elevate / Evolve!!! Foundation Training is used to quickly improve chronic pain, strengthen your posture and enhance performance. Learn how to practice at home or join us for follow-up classes. From grandparents to teenagers, desk warriors to elite athletes,...

The Miracle Ball Method Workshop

Miracle Ball Method is a relaxing, restorative system that helps release excess tension in our muscles, allowing our body’s own alignment system to work. Using small, soft balls placed strategically under the body, you will gently breathe your way into release...