(239) 770-8670 | Choose from in studio or real time online classes and private sessions. Call Today! vicki@elliopilates.com

Expand / Elevate / Evolve!!! Foundation Training is used to quickly improve chronic pain, strengthen your posture and enhance performance. Learn how to practice at home or join us for follow-up classes. From grandparents to teenagers, desk warriors to elite athletes, 100,000’s of people like you have discovered the freedom, relief, strength and happiness that practicing Foundation Training brings. Effective (Time-tested biomechanically designed movements)  and Simple (No equipment necessary). Do Foundation Training anytime, anywhere in just a few minutes a day.

Dates: Apr. 11 (This workshop may be cancelled due to COVID-19)
Day: Saturday
Time: 1:00-3:00pm
Fee: $49 Workshop only/ $89 includes (3) 50-minute follow up classes offered on Thursdays at 10am
Refresher special: $25 if you have already attended a workshop

Register Now

We’re Back! Now open for private sessions and small group classes in the studio or online! Call Today! 239-770-8670

Ellio Pilates * 12577 New Brittany Blvd. Bldg. 22, Fort Myers, FL, 33907 *

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